Fat Loss Factor is an innovative diet program designed by Dr Michael Allen, a certified nutritionist and chiropractic physician. Dr Allen has combined his medical knowledge with his nutritional expertise to create a unique twelve week program that maximizes your body's ability to burn fat, first by detoxifying your system and then by teaching you to eat the proper foods for fat burning, as well as by utilizing exercises that strengthen and build muscles so that you can boost your metabolism.
Fat Loss Factor Program The Fat Loss Factor program is designed not only to be one of the few diets that really work, but also to help you get into better physical condition overall. The diet is a twelve week program that can be repeated as many times as you want until you've achieved your weight loss goals. It begins with a two week detoxifying plan, during which you will be eating healthy, raw and organic foods, including fresh fruits and vegetables, raw nuts and seeds and drinking lots and lots of water.
Although this is challenging, and probably a very big change from what the average
person is used to eating, it will cleanse your system of damaging toxins, and allow
you to continue on the program with a clear mind. You will feel healthier, your immune
system will have gotten a big boost, and you'll find yourself getting great nights
of sleep, and feeling energized.
After this first two weeks, you'll be ready to move onto learning about which foods
burn fat most effectively and adding on muscle-building exercises that will help
you burn more calories by boosting your overall metabolism.
Fat Loss Factor Book
When you order the Fat Loss Factor program, it arrives as an ebook that you can
download immediately. But you receive much more than just one of the best diet books.
You also will receive several videos that will both encourage and instruct you on
the proper way to detox your body for maximum effect, special logs on which you can
keep track of your exercise to make sure that you are sticking to the recommended
muscle-building schedule, workout guides and how-tos to make sure you are doing everything
correctly and using the proper form, and a valuable guide to setting goals that will
help you get where you want to be. The program even includes a special grocery shopping
guide and recipe book.
Fat Loss Factor System
The Fat Loss Factor System has been designed in such a way that it combines the
foods that promote weight loss and fat burning with exercises that do the same thing;
in this way, the program is one of the most successful diets.
It teaches you a new way to eat as well as puts you on the road to fitness by strengthening
your muscles. It also encourages you to drink a lot of water, which is one of the
most important steps to cleansing your body and flushing out toxins and the fat that
you are burning.
One of the most important workout strategies that the system presents is HIIT, or
High Intensity Interval Training, which has been proven to be one of the best ways
to stimulate your body to burn fat. By working out at your maximum exertion level
for short bursts, with recovery in between, you are able to maximize your workouts
efforts in a minimal amount of time.
The system uses every possible method to help you maximize your metabolism, including
eating many small meals rather than a few larger ones; even this builds your body's
ability to burn extra calories and fat.